Four ways to work together, all hands-on and grounded in neuroscience. The deepest change happens when you can fully step away and immerse in the work — which is why our intensives and destination retreats sit at the heart of what we do.
Get out of your routine and into a completely different environment — nature, movement, sauna, incredible food, and a small tribe of couples doing the same work. A regulated nervous system learns; a depleted one can't. So we spend the first part of a retreat helping your body settle, then stack new relationship skills on top of a system that's finally ready to receive them.
From a two- or three-day reset to a full week abroad, this is the deepest, most immersive way to work together.
For couples who want depth over time: a structured arc toward becoming a functioning team, with private sessions, live in-the-moment feedback, and access and support between sessions. Change that's practiced and repeated until it holds.
One couple, one or two days of private work — the equivalent of months of weekly sessions, without months more of the same fights in between. Come to me in Austin or DC, or I fly to you, anywhere in the world. Fully focused, zero distractions.
Not every couple starts with an intensive. Standalone couples therapy sessions, affordable online workshops, and live in-person courses give you a full experience of this work — the same approach, in a lighter container. Online or in person.